मुशली MUSLI





 मुशली (वृष्य)

Safed Musli is a rare herb that originates from India. It has been used in traditional systems of medicine such as Ayurveda, Unani, and homeopathy. People commonly use Safed Musli for various purposes such as enhancing athletic performance, treating obesity, erectile dysfunction (ED), and other conditions. However, there is no solid scientific evidence to support these uses.

FAMILY -Liliaceae

LATIN NAME- ASPARAGUS adscendens

पर्याय-सफ़ेद मूसली

English Name 

MORPHOLOGY-क्षुप

Chemical composition- ASPAREGIN

गुण -गुरु, स्निग्ध

रस-मधुर

विपाक-मधुर

वीर्य -शीत

आमयिक प्रयोग-वृष्य, बृंहण, रसायन,

रुपाकी, अर्श, वातशामक

प्रयोज्यांग -कन्द

DOSE-3-6 gm

विशिष्ट योग-मुसली पाक


Benefits of Safed Musli:


What are the benefits of Safed Musli for Erectile dysfunction?


Modern Science view: Safed Musli has spermatogenic properties that help improve sperm quality and count. It also boosts testosterone levels, enhancing blood circulation to the genitals, resulting in longer erections. Thus, it can be effective in male infertility and other sexual disorders like erectile dysfunction.


Ayurvedic view: Safed Musli acts as an aphrodisiac and might lower the risk of impotence and sexual disorders. It also improves the quality of sperm and quantity of semen due to its Guru and Sita virya properties.


Tips:


1. Take 1/2 teaspoon of Safed Musli in the form of churna (powder) with 1 glass of milk or 1 teaspoon honey.


2. Repeat twice a day.


3. Continue this for at least 1-2 months for better results.



What are the benefits of Safed Musli for Improving sexual performance?


Modern Science view: Safed Musli might help improve sexual performance by increasing libido. It also helps enhance testosterone levels. A study states that Safed Musli can also be used to prevent premature ejaculation as well as to improve the sperm count. Another study states that it enhances strength and stamina. Thus, Safed Musli is used as a good aphrodisiac and a revitalizer agent.


Ayurvedic view: Safed Musli acts as an aphrodisiac and Rasayana (rejuvenating) which makes it effective to improve sexual performance.


Tips:


1. Take 1/2 teaspoon of Safed Musli in the form of churna (powder) with 1 glass of milk or 1 teaspoon honey.


2. Repeat twice a day.


3. Continue this for at least 1-2 months for better results.



What are the benefits of Safed Musli for Stress?


Modern Science view: Safed Musli might help manage stress due to its anti-stress and adaptogenic activity. It also has antioxidant properties that reduce free radicals in the body and minimize the risk of oxidative stress-induced disorders.


Ayurvedic view: Stress may be due to an imbalance of Vata dosha in the body. Safed Musli has a property of balancing Vata dosha in the body, thus reducing stress.


Tips:


1. Take 1/2 teaspoon Safed Musli in the form of churna (powder) or 1 capsule twice a day with 1 glass of milk after taking light food.


2. Continue this for at least 2-3 months for better results.



What are the benefits of Safed Musli for Oligospermia (low sperm count)?


Modern Science view: Safed Musli is used as an aphrodisiac agent due to its spermatogenic property. Safed Musli might improve the sperm count and thus might be useful in reducing the risk of oligospermia.


Ayurvedic view: Safed Musli acts as an aphrodisiac and Rasayana agent and helps to improve the sperm count.


Tip:


1. Take 1/2 teaspoon Safed Musli in the form of churna (powder) with 1 glass of milk after taking food once or twice a day.


2. Continue this for at least 1-2 months for better results.



What are the benefits of Safed Musli for Increased breast milk production?


Modern Science view: Although not enough evidence is available, Safed Musli is known to improve the quantity and flow of milk in breastfeeding mothers.


What are the benefits of Safed Musli for Muscle building?


Modern Science view: Although not enough evidence is available, a dietary supplement of Safed Musli might help in the building of muscles by improving the level of growth hormone in exercise-trained people.


What are the benefits of Safed Musli for Arthritis?


Modern Science view: Saponins present in Safed Musli have anti-inflammatory and anti-arthritic activities. It inhibits the inflammatory mediators like histamine and prostaglandins that are responsible for pain and inflammation in arthritic patients.


What are the benefits of Safed Musli for Cancer?


Modern Science view: Safed Musli contains certain compounds such as steroidal glycoside which has anticancer properties. It might also help in cell apoptosis (cell death) and reduce the tumor size and weight if used in the initial stage of cancer development.


What are the benefits of Safed Musli for Diabetes?


Modern Science view: Safed Musli might help manage diabetes by lowering blood glucose levels. It also has antioxidant properties that prevent damage to the pancreas, helping improve the insulin level.


Ayurvedic view: Safed Musli has a property of Rasayana which helps to control high blood sugar levels.


Tips:


1. Take 1/2 teaspoon Safed Musli in the form of churna (powder) with 1 glass of milk after taking food once or twice a day.


2. Continue this for 1-2 months for better results.


Please keep the following safety precautions in mind when using Safed Musli, as advised by experts and Ayurvedic practitioners:


1. It is recommended to take Safed Musli only in the recommended dose and duration under the supervision of a doctor.
2. Those with a poor digestive system should avoid Safed Musli due to its heavy properties.
3. Using Safed Musli for an extended period is not advisable as it can cause weight gain due to its Kapha-increasing properties.

Breastfeeding:
If you are breastfeeding, it is only safe to take Safed Musli under the supervision of a doctor.

Pregnancy:
Similarly, if you are pregnant, it is also recommended to take Safed Musli only under the supervision of a doctor.

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